Vietnam: Four Seasons Resort The Nam Hai offers retreat on mindful living

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The Nam Hai resort
The retreat will help guests release tension, replenish ‘chi’ or energy and attain peace

Hoi An (TAN): Canada-based luxury hospitality company Four Seasons Hotels and Resorts will organise a three-day retreat to help guests practise mindful living at its property in Vietnam’s Hoi An city.

The programme will be led by holistic practitioner and creator of the ZenNaTai Dr. Buathon Thienarrom. It will be offered in two schedules, between October 8 and 12, and from November 28 to December 2.

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“The definition of the word ‘retreat’ is to withdraw to a place of peace, the very essence behind our program offering. In keeping with our Resort-wide mindfulness vision, Retreat will offer guests the place, space and skills to look inward and hone awareness, calming body and mind for a sublime sense of stillness,” Spa Manager Dwi Susanti said.

Four Seasons Hotels
Four Seasons Resort The Nam Hai, Hoi An offers a tranquil setting for the retreat

The programme, that will start at 0630 hours at Four Seasons Resort The Nam Hai, Hoi An, will involve sitting, walking and eating meditation sessions, Dharma talk and sharing with metal singing bowls.

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Participants will be given a daily spa treatment at The Heart of the Earth Spa.

Itinerary includes round trip airport transfers, and daily complimentary breakfast.

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